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Positive Psychiatry and Mental Health

Explore positive mental health, common disorders, and recovery strategies from experts in psychiatry, psychology, and lived experiences.

Explore positive mental health, common disorders, and recovery strategies from experts in psychiatry, psychology, and lived experiences.

This course offers a comprehensive look at mental health, combining insights on positive mental wellbeing with an overview of major mental disorders. It covers strategies to enhance mental health, explores the mind-body connection, and discusses the roles of love and work in wellbeing. The course also provides information on various mental illnesses, their causes, treatments, and paths to recovery, featuring perspectives from experts and individuals with lived experiences.

4.8

(3,591 ratings)

2,87,943 already enrolled

Instructors:

English

پښتو, বাংলা, اردو, 3 more

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Positive Psychiatry and Mental Health

This course includes

19 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

What you'll learn

  • Understand the concepts of positive mental health and wellbeing

  • Learn strategies for stress management and building resilience

  • Explore the mind-body connection and its impact on mental health

  • Understand the roles of love, work, and social connections in mental wellbeing

  • Gain knowledge about major mental disorders and their treatments

  • Learn about various psychotherapies and psychiatric medications

Skills you'll gain

positive psychiatry
mental health
wellbeing
stress management
lifestyle interventions
mental disorders
recovery
psychotherapy

This course includes:

6 Hours PreRecorded video

2 assignments

Access on Mobile, Tablet, Desktop

FullTime access

Shareable certificate

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Certificate

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There are 5 modules in this course

This course provides a comprehensive introduction to positive psychiatry and mental health. It begins with an exploration of positive mental health concepts, stress management, and recovery perspectives. The curriculum then delves into the mind-body connection, discussing the impact of exercise, nutrition, and mindfulness on mental wellbeing. It explores the roles of love, work, and social connections in maintaining good mental health. The course also covers major mental illnesses, their symptoms, causes, and treatments. Finally, it discusses various paths to recovery, including early intervention, creative therapies, and spiritual practices. Throughout the course, learners benefit from insights provided by experts in psychiatry, psychology, and individuals with lived experiences of mental health challenges.

Module 1 - Positive mental health and Psychiatry

Module 1 · 3 Hours to complete

Module 2 - Body and Mind

Module 2 · 4 Hours to complete

Module 3 - Love and Work

Module 3 · 3 Hours to complete

Module 4 - Mental Illness

Module 4 · 5 Hours to complete

Module 5 - Paths to Recovery

Module 5 · 2 Hours to complete

Fee Structure

Payment options

Financial Aid

Instructor

Sonia Kumar
Sonia Kumar

4.8 rating

1,367 Reviews

2,87,474 Students

1 Course

Leading Psychiatrist and Advocate for Mental Health Education

Dr. Sonia Kumar is a dedicated consultant psychiatrist at the Brain and Mind Centre, University of Sydney, and runs a private practice specializing in mood disorders and sleep psychiatry. With extensive experience in teaching and course coordination, she played a pivotal role in designing the new Master of Medicine (Psychiatry) course in 2015. Her research focuses on active learning in psychiatry education, reflecting her commitment to enhancing training for postgraduate medical trainees. Dr. Kumar employs an evidence-based, recovery-oriented, and trauma-informed approach in her clinical practice, emphasizing the importance of patient education as a means of empowerment. She actively develops online mental health resources for the community and fosters a positive mental health framework, collaborating with consumers to identify their strengths, values, supports, and goals alongside their treatment plans.

Positive Psychiatry and Mental Health

This course includes

19 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

Testimonials

Testimonials and success stories are a testament to the quality of this program and its impact on your career and learning journey. Be the first to help others make an informed decision by sharing your review of the course.

4.8 course rating

3,591 ratings

Frequently asked questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.