Physical Vitality in a Dynamic Workplace
Master work-life balance, ergonomics, and occupational health in remote work environments. Learn to create safe, healthy workspaces for optimal productivity.
Master work-life balance, ergonomics, and occupational health in remote work environments. Learn to create safe, healthy workspaces for optimal productivity.
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Vitality in a Dynamic Workplace Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
Instructors:
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What you'll learn
Master work-life balance techniques
Create ergonomic work environments
Implement occupational health practices
Excel in virtual team collaboration
Develop healthy remote work habits
Skills you'll gain
This course includes:
2.3 Hours PreRecorded video
11 assignments
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate
Get a Completion Certificate
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There are 5 modules in this course
This comprehensive course teaches strategies for maintaining physical well-being in modern workplaces. Students learn about work-life balance, ergonomic effectiveness, and occupational health and safety, with special focus on remote work environments. The curriculum covers practical tools for creating healthy work environments and managing virtual teams.
Introduction
Module 1 · 10 Minutes to complete
Work-Life Balance
Module 2 · 3 Hours to complete
Virtual Team Mastery
Module 3 · 3 Hours to complete
Ergonomic Effectiveness: Transforming Your Workplace
Module 4 · 2 Hours to complete
Safe Haven: Occupational Health and Safety
Module 5 · 2 Hours to complete
Fee Structure
Instructor
Transformative Human Resources Management Instructor at the University of Alberta
Tyler Jameson is a dynamic Human Resources Management instructor at the University of Alberta, bringing over a decade of practical experience in talent management, leadership development, and strategic HR to his teaching. With an MBA and CPHR designation, he is dedicated to creating engaging learning experiences that empower students to realize their full potential. Tyler has designed and delivered various courses across human resources, business management, and leadership at multiple post-secondary institutions. His recent work includes the Vitality in a Dynamic Workplace specialization on Coursera, where he teaches essential skills for enhancing physical, emotional, and cognitive well-being in professional settings. Tyler's passion for education and commitment to fostering a results-oriented culture make him a valuable asset to both his students and the broader academic community.
Testimonials
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Frequently asked questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.