Well-being and Positive Living
Learn to enhance personal well-being and develop positive thinking for a more fulfilling life. Master happiness and wellness techniques.
Learn to enhance personal well-being and develop positive thinking for a more fulfilling life. Master happiness and wellness techniques.
This comprehensive course explores the fundamentals of well-being and positive thinking in modern life. Students learn to differentiate between happiness and overall well-being while understanding various dimensions of wellness. The curriculum covers essential aspects of personal development, from attitude formation to practical happiness techniques. Learn how to maintain energy, enthusiasm, and meaningful living through positive thinking and holistic well-being practices. The course emphasizes both emotional satisfaction and functional wellness for complete life integration.
Instructors:
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What you'll learn
Understand the core concepts of well-being and positive thinking
Master techniques for maintaining happiness and mental wellness
Develop strategies for positive attitude formation
Learn to balance different dimensions of wellness
Gain skills for emotional and functional well-being
Implement practical approaches for meaningful living
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
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There are 4 modules in this course
This course provides a comprehensive understanding of well-being and positive thinking principles. The curriculum is structured in four modules covering attitude towards life, understanding happiness, positive thinking techniques, and maximizing well-being. Key focus areas include various dimensions of wellness, keys to happiness, and practical strategies for maintaining positive mental health. The course emphasizes both theoretical understanding and practical implementation for achieving overall life satisfaction.
Your Attitude towards Life
Module 1 · 4 Hours to complete
Happiness: Your Choice
Module 2 · 4 Hours to complete
Think Positive
Module 3 · 4 Hours to complete
Maximise Your Well-being
Module 4 · 4 Hours to complete
Fee Structure
Instructor
1 Course
Seasoned Banking Professional and Behavioral Science Expert
Madhuker Gupta serves as Assistant General Manager at State Bank of India, bringing two decades of comprehensive banking expertise. His diverse career encompasses key areas including Branch Management, Customer Service, Credit, IT, and Marketing. As a faculty member at State Bank Institute of Leadership (SBIL) Kolkata, he specializes in designing and delivering sessions on Organizational Behaviour. His journey in banking began as a Probationary Officer in 2001, and since then he has developed significant expertise in behavioral science while contributing to various aspects of banking operations. His current role involves shaping the next generation of banking professionals through specialized training programs that combine practical banking knowledge with behavioral science principles.
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Frequently asked questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.